💫 Tier 1 – Base Level: $20–$40/week (minimum 12 weeks)
Includes:
Weekly updated meal plan template
Based on what is required for the clients needs
No check-ins, just plan delivery via email or app
✅ Perfect for existing training clients who just need nutrition direction.
🌿 Tier 2 – Guided Programming: $55–$75/week (minimum 12 weeks)
Includes:
Weekly tailored food plan + grocery list
1x short check-in or feedback review
Adjustments based on progress (biofeedback, hunger, energy, etc.)
Email or in-app support
✅ Ideal for women in perimenopause who want structure with light accountability.
💪 Tier 3 – Premium Coaching: $75–$95/week (minimum 12 weeks)
Includes:
Fully customised functional nutrition program
Weekly check-ins or Zoom reviews
Data tracking (weight, photos, energy, stress, sleep)
Supplement + lifestyle guidance
Habit and mindset support (“Mindset Reboot” integration)
✅ Ideal for clients wanting to take the guess work out of meal preparation.
✨ Optional Add-Ons
Initial Nutritional Assessment: +$79 one-off
Bloodwork / Biofeedback Review: +$100
1:1 Coaching Call: +$55 per 30 min