🥗 Food Programming Pricing Guide

A$40.00

These prices are for the meal design, macro setup, and ongoing support for a minimum of 12 weeks based on 3 Tiers to suit your lifestyle needs.
Functional Nutrition, Hormone Health, Mindset Reboot

These prices are for the meal design, macro setup, and ongoing support for a minimum of 12 weeks based on 3 Tiers to suit your lifestyle needs.
Functional Nutrition, Hormone Health, Mindset Reboot

💫 Tier 1 – Base Level: $40–$60/week

Includes:

  • Weekly updated meal plan template

  • Macro targets adjusted as needed

  • No check-ins, just plan delivery via email or app

✅ Perfect for existing training clients who just need nutrition direction.

🌿 Tier 2 – Guided Programming: $80–$120/week

Includes:

  • Weekly tailored food plan + grocery list

  • 1x short check-in or feedback review

  • Adjustments based on progress (biofeedback, hunger, energy, etc.)

  • Email or in-app support

✅ Ideal for women in perimenopause who want structure with light accountability.

💪 Tier 3 – Premium Coaching: $120–$150/week

Includes:

  • Fully customised functional nutrition program

  • Weekly check-ins or Zoom reviews

  • Data tracking (weight, photos, energy, stress, sleep)

  • Supplement + lifestyle guidance

  • Habit and mindset support (“Mindset Reboot” integration)

✅ Ideal for clients wanting to take the guess work out of meal preparation.

✨ Optional Add-Ons

  • Initial Nutritional Assessment: +$99 one-off

  • Bloodwork / Biofeedback Review: +$149

  • 1:1 Coaching Call: +$89 per 30 min