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The Strong-Fit Reset14 is a 14-day high-protein, carb-cycling metabolic reboot designed specifically for women 40+.
Inside you’ll get:
• Daily structure for meals + training
• High-protein meal plan with simple recipes
• Twice-daily inositol protocol
• Strength & conditioning schedule
• Hormonal support strategies
• Bloating, energy + metabolic reset tools
Perfect for women wanting to lose 0.5–1kg per week, boost strength, and finally feel in control of their body again — without extreme dieting.
The Strong-Fit Reset14 is a 14-day high-protein, carb-cycling metabolic reboot designed specifically for women 40+.
Inside you’ll get:
• Daily structure for meals + training
• High-protein meal plan with simple recipes
• Twice-daily inositol protocol
• Strength & conditioning schedule
• Hormonal support strategies
• Bloating, energy + metabolic reset tools
Perfect for women wanting to lose 0.5–1kg per week, boost strength, and finally feel in control of their body again — without extreme dieting.